commit to you...
Goal Setting Strategy Sessions. Hard Core Workouts. Teamwork.
our approach
Our team believes in stress-busting sweat seshes with a side of fun
INSPIRATION? ✓
TEAMWORK? ✓
CHALLENGE AND COMPETITION? ✓
TOUGH LOVE? … ONLY IF YOU WANT IT
paint the parking lot pink!
Vaunt Fitness hosted its 2nd Annual Breast Cancer Awareness Event October 2021! With an entry fee of $50, the following was included: Choice of Group Class or 5K Run, Long Sleeve PINK Event Shirt, Entry into the Grand Prize Raffle of a YETI Cooler stocked with items from our Sponsors.
- Semy – https://semy.app/
- Wantuck HVAC – https://www.wantuck.net/
- Home Run Inn – https://www.homeruninnpizza.com/
- Lakeshore OBGYN – https://lakeshoreobgyn-chicago.com/
- Rave Construction – https://www.raveconstruction.com/
- State Farm Insurance Agency of Adam Doe – https://www.statefarm.com/agent/us/il/oak-park/adam-doe-kxvlh81wwal
exclusive gear available
Proceeds will go to A Silver Lining Foundation. A foundation who provides respectful and equal access to cost-free breast health testing through a network of partnerships with community, advocacy and healthcare organizations.
challenges & events
Group Classes
Hybrid Training
Strength. Speed. Sweat.
Hybrid Training combines the best of strength and conditioning into one powerhouse session. Expect a mix of barbell, dumbbell, and bodyweight exercises alongside cardio intervals that challenge your endurance and build total-body athleticism. You’ll lift, move, and sweat through a combination of movements like HIIT, Bootcamp — all under the guidance of a Coach who keeps the pace high and the energy higher.
Goal: Build lean muscle, enhance endurance, and increase overall performance.
Lift
Form. Focus. Power.
Lift is where strength meets precision. Designed to help you master the fundamentals of lifting while pushing toward your next personal record, this class focuses on progressive overload, perfect form, and muscular development. Using barbells, dumbbells, and resistance tools, you’ll target key muscle groups.
Goal: Improve form, build power, and increase total strength.
Full Body
Balanced Strength. Total Control.
Train everything, every time. This class delivers a balanced, dynamic workout targeting all major muscle groups through a fusion of compound lifts, functional movements, and mobility work. Combining the best of the best movements to create focuses on form, endurance, and control to build a resilient, strong physique.
Goal: Build balanced strength, mobility, and functional fitness.
Cardio Crush
Turn Up the Pace. Feel the Burn.
High intensity. High reward. Cardio Crush is your go-to for heart-pounding, sweat-drenching conditioning. You’ll move through intervals of varying intensities — from sprints to steady-state work — using treadmills, rowers, bikes, or bodyweight. This class delivers a rush that boosts endurance, burns calories, and leaves you feeling unstoppable.
Goal: Elevate heart health, stamina, and energy output.
meet our trainers
